After a major miscarriage, do not attempt to go shopping, on your own, thinking that everything will be fine.
Do not buzz around the shops for an hour, trying loads of things on, ignoring the increasing ache in your lower back.
And if you do, do not be surprised that, when you get home, you are bleeding heavily all over again and need to revert back to giant maternity pads.
And I was even thinking of doing a workout, hah!!!!