Coaching and A Hiatus

I’m just popping in to write a short update and say that I’m taking some time out. I’ve been working through some business coaching material (woo!), and it has really impacted how I think about how I manage my time.

As you probably know I am the biggest project person ever. I love to start new things (like business coaching!). But I also spend most of my time in a state of complete overwhelm, which makes me miserable and also impacts how successful I am (or not) at everything I do.

So. For a while, at least, I’m taking some time out. No blogging. No writing. No learning Japanese. No crazy health and fitness plans. No more business ideas.

Instead I am going to take care of the important things first (family, the washing, dinners, etc. – you know how it is when you run a home), and then I am going to focus on only one thing TO COMPLETION.

I have tried this before with personal projects, and failed. But that doesn’t mean it’s a hopeless case. I can really see how my constant swapping around is hurting my plans to be financially more liberated than I currently am, and I know my personality is jumpy, but I’m going to keep practising.

I’ll be glad of the release of the mental load. I always think of posts I should write and I never get around to it, plus I also think of all the other things I should be doing and feel bad about not doing them/finishing them/starting them.

So we’ll give this a try and see where we go.

I will still be reading, just not posting. Pressure off!

xxx

Invisalign Update: Half Way!

I am on tray 9 of my Invisalign braces already! Time has flown. The first few weeks seemed to take forever to pass, but now that Invisalign is part of my routine the weeks are whizzing by.

I thought I’d share a photo update of how we’re doing because it took ages for me to notice any real movement in my teeth, but when I look at the difference now I can see they really have changed a lot.

Here’s my teeth, in braces, when I first got them:

And here are my teeth today:

Invisalign half way

Looking at them like this I can see just how much they have improved. I love it!

You can see a slight gap on both of these trays around my teeth. The first tray was really painful and it took a while before I could fit it close to my teeth. This tray (number 9 of 17), has been almost as bad as the first one. I find when I change trays – every two weeks – that there is a bit of tenderness and soreness for the first 48 hours or so.

Tray 9 must be doing something big though because I woke up after changing into it before bed and my whole face seemed to hurt. I’m on day 2 now, but I still can’t push it down onto my teeth fully because they are so sore. They were actually a bit loose yesterday when I tentatively prodded them after dinner, which freaked me out slightly. It’ll ease in over the next couple of days and they should stop wobbling then (I hope!).

I have been in braces for just over three months now, and overall it has been fine. I do worry a lot about oral hygiene and brushing and flossing multiple times a day is now totally normal for me. I still feel them there, especially when I smile, and I don’t think I’ll ever not notice them. But they aren’t too obtrusive and so far I have been pleased with the results.

I’ll update again nearer the end, which should be around the end of October.

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